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Channel: keto diet – The Happy Health Freak
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REVAMPED! Donair Meatballs with Low-Sugar Donair Sauce ~ Low-Carb, Keto

Have you been to Halifax, NS? No?! Well you should go for a number of reasons 1.  It’s one of the friendliest places in Canada 2. It has the most bars per capita in the country and 3. Donairs! You...

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Pumpkin Everything!!! Pumpkin Spice Fudge ~ Vegan, Low-Sugar, Low-Carb

It’s that time of year again! A nip in the air, jackets come out, scarves come out, boots come out…PUMPKIN EVERYTHING, EVERYWHERE!  You either love it or you hate it, I am definitely in the LOVE...

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Spaghetti (Squash) Pie ~ GF, Low-Carb

Spaghetti Pie is one of those meals that sounds less appealing than it actually is.  Every time I hear it, I picture a big pie plate full of noodles!  While I never had it growing up, it is a comfort...

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Apple Fat Bombs

As soon as fall arrives it’s all pumpkin this and pumpkin that.  Don’t get me wrong, I love pumpkin EVERYTHING, but I think the apple is totally underrated when it comes to fall fruits (that’s right,...

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Lemon Macaroons ~ Low-Sugar, Low-Carb

I’m a huge fan of lemon. I don’t like things overly sweet and love the extra zing lemon adds to a recipe.  I also love coconut macaroons – who doesn’t?  But like most desserts, too much of anything can...

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Peanut Butter Cups for your Valentine ~ Vegan, Keto, Low-Sugar

Valentine’s Day is right around the corner! While I have expressed my true feelings about V-Day I do enjoy a bit of chocolate and spending time with my love, but how is that different from any other...

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Healthy Easter Bunnies

Easter is coming up and I’m sure for many of you it will involve some sort of chocolate!  So why not make your own healthy chocolate bunnies this year? Cut back on the processed sugar, carbs and...

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Mexican Grilled Shrimp Salad

Now that summer is in full tilt, I crave fresh & easy to make salads.  No one wants to turn on an oven in these temps, especially when you don’t have air conditioning. Ugh. Grilled shrimp is one of...

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PB & Chocolate Chia Seed Pudding ~ Vegan, Keto

Have you jumped on the chia seed pudding train yet? If not, you still have time 😀 I’m sure you’ve seen this stuff all over Pinterest, these cute little pudding bowls full of fibrous chia seeds.  It’s...

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Tornado Zucchini Skewers ~ Low-Carb, Keto, Vegetarian

Ditch the potatoes and go low-carb with these cheesy, crispy Tornado Zucchini Skewers that are baked not fried, but still full of flavour! One of the things you’ll almost always find on the TV in our...

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Keto Mint Chocolate Fudge

I've been seeing so many minty green posts recently in honour of St. Patrick's Day, its inspired me to make this healthy keto mint chocolate fudge! It's silky smooth, vegan, low in sugar and carbs and...

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